December 31st, 2006
After all this hemming and hawing about whether or not I want to go vegan, I’ve decided to just give it a try. So starting January 1st, I’m going to do 24 days of eating vegan. Why 24 days? I figure it will be long enough for me to really get a feel for the […]
By Jul -- 2 comments
December 30th, 2006
It’s getting harder and harder to hide from the fact that eating meat is bad for the planet. The UN’s report Livestock’s Long Shadow was the inspiration for a NY Times editorial this week.
This article is a good reminder not to take fat-free dieting too far: a little fat (preferably something healthy like olive […]
By Jul -- 0 comments
December 30th, 2006
I was happy to find a couple of kitchen gadgets under the tree (well, under the easel - no room for a tree in this tiny apartment!) this year. One thing I’d been needing for a while was a whistling tea kettle. I had developed a bad habit of putting on water for tea and […]
By Jul -- 4 comments
December 28th, 2006
This article about celebrity hangover cures caught my eye because of Moby’s answer:
My hangover cure is pretty complicated. Before you go to sleep, you have to have some sort of food that’s quite salty. I have this vegan stuff called Tofurky, a tofu substitute for turkey, which is really good. I make a sandwich with […]
By Jul -- 3 comments
December 28th, 2006
Despite the fact that I’ve never in my life eaten a Bratwurst, Bockwurst, or Currywurst, I get asked about them on a regular basis. What are they like? What’s the difference between a Cervelat and a Kalberwurst? What kind of chopped-up dead animal parts are in a Schublig? My inquisitors rarely accept “I don’t know” […]
By Jul -- 2 comments
December 27th, 2006
Eating more vegetables, especially leafy greens, is a great way to keep yourself mentally fit into old age.
A six-year study of almost 2000 people over 65 found those who ate the most vegetables displayed 40 per cent less mental decline and in mental function tests they rated at levels expected of people five years younger.
So […]
By Jul -- 0 comments
December 26th, 2006
As you’re sitting down to make out your New Year’s Resolutions for 2007, consider adding “eat less meat” to the list. And if you’re already a vegetarian, you could cut down on dairy or eggs. Here are more than enough reasons to go veggie in 2007:
Your body will thank you! The disease-fighting benefits of a […]
By Jul -- 2 comments
December 25th, 2006
SuperVegan Laura Leslie has posted a list of yummy-sounding vegan holiday cookies that she made this year. And she makes an excellent point about vegan cookie dough - you can eat it without fear of the bad things raw eggs might bring (because we all know the dough is the best part).
This entry on WorldChanging.com […]
By Jul -- 2 comments
December 23rd, 2006
I recently came across this article discussing the myths and realities of whether athletes need meat to perform at their best. The answer? No!
Vegetarian diets, when properly planned, provide all the nutrients you need, and help prevent and treat disease. Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol […]
By Jul -- 5 comments
December 22nd, 2006
I’ve been reading a lot of pro-vegan websites recently, trying to decide if I want to make the move of eliminating eggs and milk from my diet. The vast majority of these sites seem to promote veganism primarily from an animal-rights point of view.
While I see the animal-rights aspect as one of the positives of […]
By Jul -- 5 comments